Our Services
Walking Alongside You
At Comfort Couch, we are committed to supporting you with care, compassion, and professionalism. Therapy is collaborative, respectful, and paced to meet you where you are.
Appointments are available in person or via telehealth, offering flexibility and accessibility to suit your needs.
Psychological Support
People come to Comfort Couch for many different reasons. You may be seeking support for:
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Anxiety, stress, or feeling overwhelmed
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Low mood or depression
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Trauma, PTSD, or complex trauma
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Grief and loss
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Panic or intrusive thoughts
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Sleep difficulties
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Eating and body-related concerns
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Chronic pain, illness, or health challenges
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Life transitions and periods of change
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Attachment and relational difficulties
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Parenting support
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Communication and social challenges
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Emotional regulation and behaviour support
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Specific fears or phobias
We also support individuals with more complex needs, including people living with disabilities or acquired injuries, and those accessing services through insurance or support schemes.
Therapeutic Approaches
Every experience is unique, and therapy at Comfort Couch is always tailored to your individual needs, goals, and readiness.
We offer assessment and screening for neurodevelopmental and neurological conditions, as well as ongoing therapeutic support following assessment. Interventions are selected collaboratively and may change over person’s time as your needs evolve.
Our work is informed by a range of evidence-based psychological approaches, allowing therapy to remain flexible, responsive, and grounded in best practice.
EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) is one therapeutic approach that may be offered at Comfort Couch. EMDR is an evidence-based therapy that is commonly used to support individuals who have experienced trauma or distressing life events.
EMDR aims to help the brain process difficult memories in a way that feels less overwhelming, allowing emotional responses to soften over time. It does not require detailed verbal recounting of experiences and is always introduced carefully and at a pace that feels safe for you.
EMDR is not suitable for everyone, and it is not the only approach used in therapy. Your psychologist will take time to assess whether EMDR is appropriate for you and will discuss this openly so you can make an informed choice.
Frequently asked questions
Contact Us
152 Geelong Road, Torquay, VIC. 3228
Phone: 0480 223 958
Fax: 07 4422 0023
Email: hello@comfortcouch.com.au
Web: comfortcouch.com.au